INNER G COUNSELING LLC

Capabilities

Inner G Counseling & Wellness LLC is a Maryland-based small business specializing in trauma-informed behavioral health programming, workforce development, and stress resilience training. Founded in 2019 by Sauda Welch, MA, LCPC, the firm delivers evidence-based services to organizations, agencies, and communities seeking to build psychologically safe, high-functioning teams. Core offerings include the Sacred Self Workshop, Mindfulness and Somatic Integrative Framework training, DBT skills facilitation, and customized staff wellness programming. Inner G brings licensed clinical expertise, lived cultural competency, and a practitioner-led approach to every engagement -- equipping workforces with the tools to manage stress, process trauma, and sustain performance. A Maryland Certified Small Business, Inner G Counseling & Wellness is positioned to serve county and municipal agencies, public health departments, and federal partners including SAMHSA and HHS.